Category: Blog

Breathwork Classes Online

breathwork classes online

If you’d like to learn more about breathing exercises, you can find breathwork classes online. There are several advantages to studying breathwork online. Among them, it is very convenient and there’s a lot of information available. You can learn about different techniques and learn how to apply them in your daily life. You can find a wide variety of courses from the comfort of your home, which is why it’s important to find the best one that’s right for you.

All About The Breathwork Technique

If you’ve never heard of Breathwork, this course can teach you everything you need to know about the technique. It allows you to release negative emotions, control your breath, and develop deep feelings of abundance. This program is designed for people who are looking to learn the basics of breathing exercises and to help reduce stress and anxiety. You can access it from anywhere, provided you have an internet connection. It offers a free trial period, and you can cancel anytime.

For beginners, Sounds True offers a breathwork class online. This course includes six DVD courses, additional materials, and a progress tracking program. It focuses on a formal method of breathwork, or “Pranayama.” Pranayama is an ancient Indian practice that liberates life energy from its confines. This course is taught by Richard Freeman, who’s been studying yoga since 1968 and has written numerous books.

Read More

Bottled Water – Is the Way to Go?

Though most people probably haven’t embraced the latest and greatest new health breakthroughs in detoxification and cleansing the body, they’ve likely noticed a dramatic increase in the number of products marketed as related to the art of detoxing or cleansing. Though public health officials and the medical community have long emphasized the necessity and benefits of Drink Cool water for optimal overall health, many people have begun to take it upon themselves to perform their own bit of “detox.” And while the popularity of bottled water continues to grow (and, despite recent reports, it’s still largely popular), there is a surprisingly easy way for anyone to really “cleanse” their body without taking bottles.

When Is The Right Time To Start Bottled Water

A new trend in the anti-aging industry has been pushed on by various health experts and celebrities alike: personal cleansing products. As the number of aging Baby Boomers increases all across the country, their unique needs are being met by a growing group of companies that have become experts in providing anti-aging products specifically for this demographic. Many of these companies have gone to great lengths to ensure that their products, which often come in the form of a monthly or quarterly bottled water delivery, are actually as pure and natural as possible, and in many cases, far surpass the quality of tap water. In fact, some companies have gone so far as to obtain certification from various government agencies that their products are as clean (or more purified than average) than tap water, thus proving their worth as purifying agents. While this kind of obsessive commitment to quality has long been reserved for pharmaceuticals and industrial cleaning chemicals, these kinds of obsessive beliefs about purity have recently seen a rise in the personal anti-aging market, too.

If you’re looking for a refreshing new way to quench your thirst, a new twist on an old idea, or an easy way to get rid of that morning jolt, then it may be time to take a look at your water bottle. Are you sure there’s nothing better to put in it besides pure, ultra-purified water? With all the choices out there today, there’s no reason not to try one of these new bottled beverage options. Or maybe you should try reverse osmosis.

Read More